Drink lessoften(alcohol,pop...)Find anewhobbyDailyrandomact ofkindnessDrinkmorewaterLimitscreentimeCleansomethingonce aweekDo oneact of self-care dailyBrushyour teethdailyQuitsmokingSetrealisticgoalseach weekSavemoneyeachmonthSmile atsomeonedailyPracticedeepbreathingdailyComplimentyourselfevery dayJournalonce aweekStretchdailyTakestairsinstead ofelevatorsFlossyour teethdailyReada bookCall a friendor familymemberonce a weekVisit alibraryonce aweekDobodyweightexercisestwice a weekVolunteerTry anewhobbyLearnsomethingnewComplimentsomeoneelse everydayDailygratitudeTake awalkdailyDrink lessoften(alcohol,pop...)Find anewhobbyDailyrandomact ofkindnessDrinkmorewaterLimitscreentimeCleansomethingonce aweekDo oneact of self-care dailyBrushyour teethdailyQuitsmokingSetrealisticgoalseach weekSavemoneyeachmonthSmile atsomeonedailyPracticedeepbreathingdailyComplimentyourselfevery dayJournalonce aweekStretchdailyTakestairsinstead ofelevatorsFlossyour teethdailyReada bookCall a friendor familymemberonce a weekVisit alibraryonce aweekDobodyweightexercisestwice a weekVolunteerTry anewhobbyLearnsomethingnewComplimentsomeoneelse everydayDailygratitudeTake awalkdaily

Healthy Goals and Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink less often (alcohol, pop...)
  2. Find a new hobby
  3. Daily random act of kindness
  4. Drink more water
  5. Limit screen time
  6. Clean something once a week
  7. Do one act of self-care daily
  8. Brush your teeth daily
  9. Quit smoking
  10. Set realistic goals each week
  11. Save money each month
  12. Smile at someone daily
  13. Practice deep breathing daily
  14. Compliment yourself every day
  15. Journal once a week
  16. Stretch daily
  17. Take stairs instead of elevators
  18. Floss your teeth daily
  19. Read a book
  20. Call a friend or family member once a week
  21. Visit a library once a week
  22. Do bodyweight exercises twice a week
  23. Volunteer
  24. Try a new hobby
  25. Learn something new
  26. Compliment someone else every day
  27. Daily gratitude
  28. Take a walk daily