Save money each month Daily random act of kindness Compliment someone else every day Compliment yourself every day Journal once a week Limit screen time Volunteer Set realistic goals each week Clean something once a week Find a new hobby Quit smoking Visit a library once a week Practice deep breathing daily Drink less often (alcohol, pop...) Call a friend or family member once a week Take stairs instead of elevators Smile at someone daily Try a new hobby Learn something new Do bodyweight exercises twice a week Brush your teeth daily Do one act of self- care daily Take a walk daily Stretch daily Drink more water Floss your teeth daily Daily gratitude Read a book Save money each month Daily random act of kindness Compliment someone else every day Compliment yourself every day Journal once a week Limit screen time Volunteer Set realistic goals each week Clean something once a week Find a new hobby Quit smoking Visit a library once a week Practice deep breathing daily Drink less often (alcohol, pop...) Call a friend or family member once a week Take stairs instead of elevators Smile at someone daily Try a new hobby Learn something new Do bodyweight exercises twice a week Brush your teeth daily Do one act of self- care daily Take a walk daily Stretch daily Drink more water Floss your teeth daily Daily gratitude Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Save money each month
Daily random act of kindness
Compliment someone else every day
Compliment yourself every day
Journal once a week
Limit screen time
Volunteer
Set realistic goals each week
Clean something once a week
Find a new hobby
Quit smoking
Visit a library once a week
Practice deep breathing daily
Drink less often (alcohol, pop...)
Call a friend or family member once a week
Take stairs instead of elevators
Smile at someone daily
Try a new hobby
Learn something new
Do bodyweight exercises twice a week
Brush your teeth daily
Do one act of self-care daily
Take a walk daily
Stretch daily
Drink more water
Floss your teeth daily
Daily gratitude
Read a book