Visit alibraryonce aweekSetrealisticgoalseach weekStretchdailySavemoneyeachmonthDo oneact of self-care dailyDrink lessoften(alcohol,pop...)Call a friendor familymemberonce a weekTakestairsinstead ofelevatorsReada bookComplimentsomeoneelse everydayComplimentyourselfevery dayFlossyour teethdailyTake awalkdailyTry anewhobbyVolunteerDrinkmorewaterDailygratitudePracticedeepbreathingdailyLimitscreentimeDobodyweightexercisestwice a weekDailyrandomact ofkindnessQuitsmokingJournalonce aweekLearnsomethingnewBrushyour teethdailySmile atsomeonedailyCleansomethingonce aweekFind anewhobbyVisit alibraryonce aweekSetrealisticgoalseach weekStretchdailySavemoneyeachmonthDo oneact of self-care dailyDrink lessoften(alcohol,pop...)Call a friendor familymemberonce a weekTakestairsinstead ofelevatorsReada bookComplimentsomeoneelse everydayComplimentyourselfevery dayFlossyour teethdailyTake awalkdailyTry anewhobbyVolunteerDrinkmorewaterDailygratitudePracticedeepbreathingdailyLimitscreentimeDobodyweightexercisestwice a weekDailyrandomact ofkindnessQuitsmokingJournalonce aweekLearnsomethingnewBrushyour teethdailySmile atsomeonedailyCleansomethingonce aweekFind anewhobby

Healthy Goals and Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Visit a library once a week
  2. Set realistic goals each week
  3. Stretch daily
  4. Save money each month
  5. Do one act of self-care daily
  6. Drink less often (alcohol, pop...)
  7. Call a friend or family member once a week
  8. Take stairs instead of elevators
  9. Read a book
  10. Compliment someone else every day
  11. Compliment yourself every day
  12. Floss your teeth daily
  13. Take a walk daily
  14. Try a new hobby
  15. Volunteer
  16. Drink more water
  17. Daily gratitude
  18. Practice deep breathing daily
  19. Limit screen time
  20. Do bodyweight exercises twice a week
  21. Daily random act of kindness
  22. Quit smoking
  23. Journal once a week
  24. Learn something new
  25. Brush your teeth daily
  26. Smile at someone daily
  27. Clean something once a week
  28. Find a new hobby