Healthy Goals and Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Save money each month
2. Stretch daily
3. Daily random act of kindness
4. Journal once a week
5. Call a friend or family member once a week
6. Take stairs instead of elevators
7. Take a walk daily
8. Compliment yourself every day
9. Brush your teeth daily
10. Volunteer
11. Floss your teeth daily
12. Do one act of self-care daily
13. Quit smoking
14. Practice deep breathing daily
15. Clean something once a week
16. Smile at someone daily
17. Visit a library once a week
18. Learn something new
19. Try a new hobby
20. Compliment someone else every day
21. Drink more water
22. Do bodyweight exercises twice a week
23. Daily gratitude
24. Set realistic goals each week
25. Drink less often (alcohol, pop...)
26. Find a new hobby
27. Limit screen time
28. Read a book