Healthy Goals and Resolutions

Healthy Goals and Resolutions Bingo Card
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This bingo card has a free space and 28 words: Stretch daily, Take a walk daily, Practice deep breathing daily, Learn something new, Smile at someone daily, Visit a library once a week, Do one act of self-care daily, Daily gratitude, Call a friend or family member once a week, Drink more water, Drink less often (alcohol, pop...), Try a new hobby, Volunteer, Brush your teeth daily, Floss your teeth daily, Find a new hobby, Limit screen time, Save money each month, Compliment yourself every day, Set realistic goals each week, Do bodyweight exercises twice a week, Read a book, Clean something once a week, Quit smoking, Take stairs instead of elevators, Daily random act of kindness, Compliment someone else every day and Journal once a week.

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