(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a picture of something pretty
Do something kind for yourself
Personalise your workspace
Do something creative
Send a shout
Check on a colleague
Take a 5-minute mindful break
Try a new wellbeing activity
Go for a short walk (even indoors!)
Note something that makes you happy
Immerse yourself in a new book, TV show, or podcast
