Try a newfitnessroutineCook ahealthymealMake a listof thingsyou aregrateful forSet apersonalhealth goalfor the yearPlan tocut backon sugarDo anoutsidechoreDrink 8glassesof waterLearnsomethingnewWatcha funnyvideoListentomusicGet 8hoursof sleepGo tobedearlyMake a listof 5 positivethings aboutyourselfEat apieceof fruitExercisefor atleast 20minutesGet at least2 servingsof healthyproteinEat ahealthysnackReduceyourscreentimeMeditatefor 5 -10minutesStartreading anew bookJoin a newgroup orstart a newhobbyRun inplace for1 minuteStretchfor 5minutesVisit ortalk tofamilyTry a newfitnessroutineCook ahealthymealMake a listof thingsyou aregrateful forSet apersonalhealth goalfor the yearPlan tocut backon sugarDo anoutsidechoreDrink 8glassesof waterLearnsomethingnewWatcha funnyvideoListentomusicGet 8hoursof sleepGo tobedearlyMake a listof 5 positivethings aboutyourselfEat apieceof fruitExercisefor atleast 20minutesGet at least2 servingsof healthyproteinEat ahealthysnackReduceyourscreentimeMeditatefor 5 -10minutesStartreading anew bookJoin a newgroup orstart a newhobbyRun inplace for1 minuteStretchfor 5minutesVisit ortalk tofamily

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new fitness routine
  2. Cook a healthy meal
  3. Make a list of things you are grateful for
  4. Set a personal health goal for the year
  5. Plan to cut back on sugar
  6. Do an outside chore
  7. Drink 8 glasses of water
  8. Learn something new
  9. Watch a funny video
  10. Listen to music
  11. Get 8 hours of sleep
  12. Go to bed early
  13. Make a list of 5 positive things about yourself
  14. Eat a piece of fruit
  15. Exercise for at least 20 minutes
  16. Get at least 2 servings of healthy protein
  17. Eat a healthy snack
  18. Reduce your screen time
  19. Meditate for 5 -10 minutes
  20. Start reading a new book
  21. Join a new group or start a new hobby
  22. Run in place for 1 minute
  23. Stretch for 5 minutes
  24. Visit or talk to family