5 minutedancebreakAte afruit andveggie30jumpingjacksDrank 8glassesof H2015 calfraisesMeditationScheduled adoctor'sappointmentLoggedyour stepsfor theday20squatsAvoidedSugarydrinks3 twominutewall sits30minuteson thetreadmillYogaWentfor awalkResistancebandworkout100sit-upsDid arandomact ofkindnessGave a co-worker anImpressionSlept 8hours30pushupsPracticeddeepbreathingRan 1mile15 starjumpsLiftedweights5 minutedancebreakAte afruit andveggie30jumpingjacksDrank 8glassesof H2015 calfraisesMeditationScheduled adoctor'sappointmentLoggedyour stepsfor theday20squatsAvoidedSugarydrinks3 twominutewall sits30minuteson thetreadmillYogaWentfor awalkResistancebandworkout100sit-upsDid arandomact ofkindnessGave a co-worker anImpressionSlept 8hours30pushupsPracticeddeepbreathingRan 1mile15 starjumpsLiftedweights

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 minute dance break
  2. Ate a fruit and veggie
  3. 30 jumping jacks
  4. Drank 8 glasses of H20
  5. 15 calf raises
  6. Meditation
  7. Scheduled a doctor's appointment
  8. Logged your steps for the day
  9. 20 squats
  10. Avoided Sugary drinks
  11. 3 two minute wall sits
  12. 30 minutes on the treadmill
  13. Yoga
  14. Went for a walk
  15. Resistance band workout
  16. 100 sit-ups
  17. Did a random act of kindness
  18. Gave a co-worker an Impression
  19. Slept 8 hours
  20. 30 pushups
  21. Practiced deep breathing
  22. Ran 1 mile
  23. 15 star jumps
  24. Lifted weights