This bingo card has a free space and 24 words: Slept 8 hours, Drank 8 glasses of H20, 30 minutes on the treadmill, 100 sit-ups, 30 pushups, 20 squats, 15 star jumps, Scheduled a doctor's appointment, Practiced deep breathing, Ran 1 mile, Went for a walk, Ate a fruit and veggie, Logged your steps for the day, Did a random act of kindness, Gave a co-worker an Impression, Yoga, Avoided Sugary drinks, Lifted weights, Meditation, 15 calf raises, 30 jumping jacks, 5 minute dance break, Resistance band workout and 3 two minute wall sits.
TrustArc Wellness Bingo Monday | Ozow Fitness Competition | TrustArc Wellness Bingo Monday | TrustArc Wellness Bingo Monday | Boys Bingo Challenge Round 2
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