Bike/cycle for 20 minutes Drink only water for a day Garden/yard work for 30 minutes Go on a nature walk Try a new healthy recipe Walk in the rain Take a selfie with a friend while walking Do more steps than yesterday Find money on a walk Vacuum/mop for 10 minutes Walk briskly for 15 minutes Take the stairs Walk backwards down the hall Do something nice for someone Get a good night's sleep, 7 to 8 hours Listen to music while walking Dance to your favorite song Try a new fruit or vegetable Participate in a group fitness class 10,000 steps in a day Walk 20 minutes during lunch break Drink 16 oz. of water during your walk Strength train 2X in a week Walk after eating lunch Be positive all day Participate in a team walk Collect 5 rocks while walking Spot a bird/wildlife while walking Participate in a 5K walk/run Walk with a friend/family member Walk 10 minutes on a treadmill/elliptical Housework for 30 minutes Hold a yoga pose outside Swim for 30 minutes Eat no processed foods for a day Do a home workout video Walk with a co- worker Play a sport Walk 2 miles Walk while pushing a stroller Walk with a dog Walk in a park Bike/cycle for 20 minutes Drink only water for a day Garden/yard work for 30 minutes Go on a nature walk Try a new healthy recipe Walk in the rain Take a selfie with a friend while walking Do more steps than yesterday Find money on a walk Vacuum/mop for 10 minutes Walk briskly for 15 minutes Take the stairs Walk backwards down the hall Do something nice for someone Get a good night's sleep, 7 to 8 hours Listen to music while walking Dance to your favorite song Try a new fruit or vegetable Participate in a group fitness class 10,000 steps in a day Walk 20 minutes during lunch break Drink 16 oz. of water during your walk Strength train 2X in a week Walk after eating lunch Be positive all day Participate in a team walk Collect 5 rocks while walking Spot a bird/wildlife while walking Participate in a 5K walk/run Walk with a friend/family member Walk 10 minutes on a treadmill/elliptical Housework for 30 minutes Hold a yoga pose outside Swim for 30 minutes Eat no processed foods for a day Do a home workout video Walk with a co- worker Play a sport Walk 2 miles Walk while pushing a stroller Walk with a dog Walk in a park
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bike/cycle for 20 minutes
Drink only water for a day
Garden/yard work for 30 minutes
Go on a nature walk
Try a new healthy recipe
Walk in the rain
Take a selfie with a friend while walking
Do more steps than yesterday
Find money on a walk
Vacuum/mop for 10 minutes
Walk briskly for 15 minutes
Take the stairs
Walk backwards down the hall
Do something nice for someone
Get a good night's sleep, 7 to 8 hours
Listen to music while walking
Dance to your favorite song
Try a new fruit or vegetable
Participate in a group fitness class
10,000 steps in a day
Walk 20 minutes during lunch break
Drink 16 oz. of water during your walk
Strength train 2X in a week
Walk after eating lunch
Be positive all day
Participate in a team walk
Collect 5 rocks while walking
Spot a bird/wildlife while walking
Participate in a 5K walk/run
Walk with a friend/family member
Walk 10 minutes on a treadmill/elliptical
Housework for 30 minutes
Hold a yoga pose outside
Swim for 30 minutes
Eat no processed foods for a day
Do a home workout video
Walk with a co-worker
Play a sport
Walk 2 miles
Walk while pushing a stroller
Walk with a dog
Walk in a park