Walk aftereatinglunchDo ahomeworkoutvideoPlay asportParticipatein a 5Kwalk/runHouseworkfor 30minutesGet a goodnight'ssleep, 7 to8 hoursStrengthtrain 2Xin a weekTake aselfie with afriend whilewalkingWalkbriskly for15minutesTry a newhealthyrecipe10,000steps ina dayWalkwith adogWalk 2milesDrink 16oz. of waterduring yourwalkBepositiveall dayDo moresteps thanyesterdayDosomethingnice forsomeoneWalk ina parkEat noprocessedfoods fora dayWalk with afriend/familymemberVacuum/mopfor 10minutesTakethestairsSwimfor 30minutesFindmoneyon a walkWalk inthe rainSpot abird/wildlifewhilewalkingBike/cyclefor 20minutesTry a newfruit orvegetableWalkwhilepushing astrollerParticipatein a teamwalkWalk 20minutesduringlunch breakWalkbackwardsdown thehallListen tomusicwhilewalkingDrink onlywater fora dayCollect 5rockswhilewalkingHold ayoga poseoutsideGarden/yardwork for 30minutesWalk 10 minuteson atreadmill/ellipticalGo on anaturewalkDance toyourfavoritesongWalk witha co-workerParticipatein a groupfitnessclassWalk aftereatinglunchDo ahomeworkoutvideoPlay asportParticipatein a 5Kwalk/runHouseworkfor 30minutesGet a goodnight'ssleep, 7 to8 hoursStrengthtrain 2Xin a weekTake aselfie with afriend whilewalkingWalkbriskly for15minutesTry a newhealthyrecipe10,000steps ina dayWalkwith adogWalk 2milesDrink 16oz. of waterduring yourwalkBepositiveall dayDo moresteps thanyesterdayDosomethingnice forsomeoneWalk ina parkEat noprocessedfoods fora dayWalk with afriend/familymemberVacuum/mopfor 10minutesTakethestairsSwimfor 30minutesFindmoneyon a walkWalk inthe rainSpot abird/wildlifewhilewalkingBike/cyclefor 20minutesTry a newfruit orvegetableWalkwhilepushing astrollerParticipatein a teamwalkWalk 20minutesduringlunch breakWalkbackwardsdown thehallListen tomusicwhilewalkingDrink onlywater fora dayCollect 5rockswhilewalkingHold ayoga poseoutsideGarden/yardwork for 30minutesWalk 10 minuteson atreadmill/ellipticalGo on anaturewalkDance toyourfavoritesongWalk witha co-workerParticipatein a groupfitnessclass

Miles, Music, & Mardi Gras: Walk Across Texas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk after eating lunch
  2. Do a home workout video
  3. Play a sport
  4. Participate in a 5K walk/run
  5. Housework for 30 minutes
  6. Get a good night's sleep, 7 to 8 hours
  7. Strength train 2X in a week
  8. Take a selfie with a friend while walking
  9. Walk briskly for 15 minutes
  10. Try a new healthy recipe
  11. 10,000 steps in a day
  12. Walk with a dog
  13. Walk 2 miles
  14. Drink 16 oz. of water during your walk
  15. Be positive all day
  16. Do more steps than yesterday
  17. Do something nice for someone
  18. Walk in a park
  19. Eat no processed foods for a day
  20. Walk with a friend/family member
  21. Vacuum/mop for 10 minutes
  22. Take the stairs
  23. Swim for 30 minutes
  24. Find money on a walk
  25. Walk in the rain
  26. Spot a bird/wildlife while walking
  27. Bike/cycle for 20 minutes
  28. Try a new fruit or vegetable
  29. Walk while pushing a stroller
  30. Participate in a team walk
  31. Walk 20 minutes during lunch break
  32. Walk backwards down the hall
  33. Listen to music while walking
  34. Drink only water for a day
  35. Collect 5 rocks while walking
  36. Hold a yoga pose outside
  37. Garden/yard work for 30 minutes
  38. Walk 10 minutes on a treadmill/elliptical
  39. Go on a nature walk
  40. Dance to your favorite song
  41. Walk with a co-worker
  42. Participate in a group fitness class