Find money on a walk Be positive all day Strength train 2X in a week Walk with a dog Take a selfie with a friend while walking Drink 16 oz. of water during your walk Go on a nature walk Try a new fruit or vegetable Swim for 30 minutes Take the stairs Try a new healthy recipe Housework for 30 minutes Participate in a team walk Walk in the rain Hold a yoga pose outside Listen to music while walking Spot a bird/wildlife while walking Eat no processed foods for a day Collect 5 rocks while walking Walk while pushing a stroller Walk with a friend/family member Vacuum/mop for 10 minutes Do a home workout video Bike/cycle for 20 minutes Walk with a co- worker Garden/yard work for 30 minutes Get a good night's sleep, 7 to 8 hours Walk in a park Walk 20 minutes during lunch break Walk briskly for 15 minutes Do something nice for someone Drink only water for a day Walk after eating lunch Play a sport Walk backwards down the hall Walk 10 minutes on a treadmill/elliptical Walk 2 miles 10,000 steps in a day Participate in a 5K walk/run Do more steps than yesterday Participate in a group fitness class Dance to your favorite song Find money on a walk Be positive all day Strength train 2X in a week Walk with a dog Take a selfie with a friend while walking Drink 16 oz. of water during your walk Go on a nature walk Try a new fruit or vegetable Swim for 30 minutes Take the stairs Try a new healthy recipe Housework for 30 minutes Participate in a team walk Walk in the rain Hold a yoga pose outside Listen to music while walking Spot a bird/wildlife while walking Eat no processed foods for a day Collect 5 rocks while walking Walk while pushing a stroller Walk with a friend/family member Vacuum/mop for 10 minutes Do a home workout video Bike/cycle for 20 minutes Walk with a co- worker Garden/yard work for 30 minutes Get a good night's sleep, 7 to 8 hours Walk in a park Walk 20 minutes during lunch break Walk briskly for 15 minutes Do something nice for someone Drink only water for a day Walk after eating lunch Play a sport Walk backwards down the hall Walk 10 minutes on a treadmill/elliptical Walk 2 miles 10,000 steps in a day Participate in a 5K walk/run Do more steps than yesterday Participate in a group fitness class Dance to your favorite song
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Find money on a walk
Be positive all day
Strength train 2X in a week
Walk with a dog
Take a selfie with a friend while walking
Drink 16 oz. of water during your walk
Go on a nature walk
Try a new fruit or vegetable
Swim for 30 minutes
Take the stairs
Try a new healthy recipe
Housework for 30 minutes
Participate in a team walk
Walk in the rain
Hold a yoga pose outside
Listen to music while walking
Spot a bird/wildlife while walking
Eat no processed foods for a day
Collect 5 rocks while walking
Walk while pushing a stroller
Walk with a friend/family member
Vacuum/mop for 10 minutes
Do a home workout video
Bike/cycle for 20 minutes
Walk with a co-worker
Garden/yard work for 30 minutes
Get a good night's sleep, 7 to 8 hours
Walk in a park
Walk 20 minutes during lunch break
Walk briskly for 15 minutes
Do something nice for someone
Drink only water for a day
Walk after eating lunch
Play a sport
Walk backwards down the hall
Walk 10 minutes on a treadmill/elliptical
Walk 2 miles
10,000 steps in a day
Participate in a 5K walk/run
Do more steps than yesterday
Participate in a group fitness class
Dance to your favorite song