Play a sport Find money on a walk Walk 20 minutes during lunch break Eat no processed foods for a day Walk in a park Try a new healthy recipe Drink 16 oz. of water during your walk Participate in a 5K walk/run Walk after eating lunch Walk backwards down the hall Try a new fruit or vegetable Do a home workout video Walk with a friend/family member Walk 2 miles Take a selfie with a friend while walking 10,000 steps in a day Walk with a dog Get a good night's sleep, 7 to 8 hours Do something nice for someone Collect 5 rocks while walking Vacuum/mop for 10 minutes Drink only water for a day Swim for 30 minutes Dance to your favorite song Walk with a co- worker Walk in the rain Hold a yoga pose outside Participate in a group fitness class Go on a nature walk Participate in a team walk Do more steps than yesterday Walk while pushing a stroller Spot a bird/wildlife while walking Walk briskly for 15 minutes Listen to music while walking Walk 10 minutes on a treadmill/elliptical Strength train 2X in a week Take the stairs Bike/cycle for 20 minutes Be positive all day Garden/yard work for 30 minutes Housework for 30 minutes Play a sport Find money on a walk Walk 20 minutes during lunch break Eat no processed foods for a day Walk in a park Try a new healthy recipe Drink 16 oz. of water during your walk Participate in a 5K walk/run Walk after eating lunch Walk backwards down the hall Try a new fruit or vegetable Do a home workout video Walk with a friend/family member Walk 2 miles Take a selfie with a friend while walking 10,000 steps in a day Walk with a dog Get a good night's sleep, 7 to 8 hours Do something nice for someone Collect 5 rocks while walking Vacuum/mop for 10 minutes Drink only water for a day Swim for 30 minutes Dance to your favorite song Walk with a co- worker Walk in the rain Hold a yoga pose outside Participate in a group fitness class Go on a nature walk Participate in a team walk Do more steps than yesterday Walk while pushing a stroller Spot a bird/wildlife while walking Walk briskly for 15 minutes Listen to music while walking Walk 10 minutes on a treadmill/elliptical Strength train 2X in a week Take the stairs Bike/cycle for 20 minutes Be positive all day Garden/yard work for 30 minutes Housework for 30 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a sport
Find money on a walk
Walk 20 minutes during lunch break
Eat no processed foods for a day
Walk in a park
Try a new healthy recipe
Drink 16 oz. of water during your walk
Participate in a 5K walk/run
Walk after eating lunch
Walk backwards down the hall
Try a new fruit or vegetable
Do a home workout video
Walk with a friend/family member
Walk 2 miles
Take a selfie with a friend while walking
10,000 steps in a day
Walk with a dog
Get a good night's sleep, 7 to 8 hours
Do something nice for someone
Collect 5 rocks while walking
Vacuum/mop for 10 minutes
Drink only water for a day
Swim for 30 minutes
Dance to your favorite song
Walk with a co-worker
Walk in the rain
Hold a yoga pose outside
Participate in a group fitness class
Go on a nature walk
Participate in a team walk
Do more steps than yesterday
Walk while pushing a stroller
Spot a bird/wildlife while walking
Walk briskly for 15 minutes
Listen to music while walking
Walk 10 minutes on a treadmill/elliptical
Strength train 2X in a week
Take the stairs
Bike/cycle for 20 minutes
Be positive all day
Garden/yard work for 30 minutes
Housework for 30 minutes