Try a new healthy recipe Listen to music while walking Walk in a park Go on a nature walk Drink only water for a day Walk with a co- worker Garden/yard work for 30 minutes Participate in a group fitness class Walk backwards down the hall Strength train 2X in a week Participate in a team walk Dance to your favorite song Eat no processed foods for a day Vacuum/mop for 10 minutes Hold a yoga pose outside Walk 2 miles Walk briskly for 15 minutes Spot a bird/wildlife while walking Walk in the rain Housework for 30 minutes Collect 5 rocks while walking Bike/cycle for 20 minutes Find money on a walk Play a sport Try a new fruit or vegetable Get a good night's sleep, 7 to 8 hours Walk with a dog Be positive all day Walk 20 minutes during lunch break Take a selfie with a friend while walking Take the stairs Do more steps than yesterday Walk 10 minutes on a treadmill/elliptical Do a home workout video Do something nice for someone Walk while pushing a stroller Swim for 30 minutes Drink 16 oz. of water during your walk 10,000 steps in a day Walk after eating lunch Participate in a 5K walk/run Walk with a friend/family member Try a new healthy recipe Listen to music while walking Walk in a park Go on a nature walk Drink only water for a day Walk with a co- worker Garden/yard work for 30 minutes Participate in a group fitness class Walk backwards down the hall Strength train 2X in a week Participate in a team walk Dance to your favorite song Eat no processed foods for a day Vacuum/mop for 10 minutes Hold a yoga pose outside Walk 2 miles Walk briskly for 15 minutes Spot a bird/wildlife while walking Walk in the rain Housework for 30 minutes Collect 5 rocks while walking Bike/cycle for 20 minutes Find money on a walk Play a sport Try a new fruit or vegetable Get a good night's sleep, 7 to 8 hours Walk with a dog Be positive all day Walk 20 minutes during lunch break Take a selfie with a friend while walking Take the stairs Do more steps than yesterday Walk 10 minutes on a treadmill/elliptical Do a home workout video Do something nice for someone Walk while pushing a stroller Swim for 30 minutes Drink 16 oz. of water during your walk 10,000 steps in a day Walk after eating lunch Participate in a 5K walk/run Walk with a friend/family member
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new healthy recipe
Listen to music while walking
Walk in a park
Go on a nature walk
Drink only water for a day
Walk with a co-worker
Garden/yard work for 30 minutes
Participate in a group fitness class
Walk backwards down the hall
Strength train 2X in a week
Participate in a team walk
Dance to your favorite song
Eat no processed foods for a day
Vacuum/mop for 10 minutes
Hold a yoga pose outside
Walk 2 miles
Walk briskly for 15 minutes
Spot a bird/wildlife while walking
Walk in the rain
Housework for 30 minutes
Collect 5 rocks while walking
Bike/cycle for 20 minutes
Find money on a walk
Play a sport
Try a new fruit or vegetable
Get a good night's sleep, 7 to 8 hours
Walk with a dog
Be positive all day
Walk 20 minutes during lunch break
Take a selfie with a friend while walking
Take the stairs
Do more steps than yesterday
Walk 10 minutes on a treadmill/elliptical
Do a home workout video
Do something nice for someone
Walk while pushing a stroller
Swim for 30 minutes
Drink 16 oz. of water during your walk
10,000 steps in a day
Walk after eating lunch
Participate in a 5K walk/run
Walk with a friend/family member