Participate in a team walk Participate in a group fitness class Collect 5 rocks while walking Drink only water for a day Hold a yoga pose outside Bike/cycle for 20 minutes Walk after eating lunch Spot a bird/wildlife while walking Participate in a 5K walk/run Walk 20 minutes during lunch break Dance to your favorite song 10,000 steps in a day Housework for 30 minutes Get a good night's sleep, 7 to 8 hours Try a new healthy recipe Walk while pushing a stroller Be positive all day Take a selfie with a friend while walking Try a new fruit or vegetable Walk with a co- worker Walk in a park Drink 16 oz. of water during your walk Find money on a walk Go on a nature walk Eat no processed foods for a day Take the stairs Walk in the rain Walk briskly for 15 minutes Play a sport Do something nice for someone Listen to music while walking Do more steps than yesterday Walk with a friend/family member Swim for 30 minutes Do a home workout video Vacuum/mop for 10 minutes Strength train 2X in a week Walk 2 miles Garden/yard work for 30 minutes Walk backwards down the hall Walk with a dog Walk 10 minutes on a treadmill/elliptical Participate in a team walk Participate in a group fitness class Collect 5 rocks while walking Drink only water for a day Hold a yoga pose outside Bike/cycle for 20 minutes Walk after eating lunch Spot a bird/wildlife while walking Participate in a 5K walk/run Walk 20 minutes during lunch break Dance to your favorite song 10,000 steps in a day Housework for 30 minutes Get a good night's sleep, 7 to 8 hours Try a new healthy recipe Walk while pushing a stroller Be positive all day Take a selfie with a friend while walking Try a new fruit or vegetable Walk with a co- worker Walk in a park Drink 16 oz. of water during your walk Find money on a walk Go on a nature walk Eat no processed foods for a day Take the stairs Walk in the rain Walk briskly for 15 minutes Play a sport Do something nice for someone Listen to music while walking Do more steps than yesterday Walk with a friend/family member Swim for 30 minutes Do a home workout video Vacuum/mop for 10 minutes Strength train 2X in a week Walk 2 miles Garden/yard work for 30 minutes Walk backwards down the hall Walk with a dog Walk 10 minutes on a treadmill/elliptical
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Participate in a team walk
Participate in a group fitness class
Collect 5 rocks while walking
Drink only water for a day
Hold a yoga pose outside
Bike/cycle for 20 minutes
Walk after eating lunch
Spot a bird/wildlife while walking
Participate in a 5K walk/run
Walk 20 minutes during lunch break
Dance to your favorite song
10,000 steps in a day
Housework for 30 minutes
Get a good night's sleep, 7 to 8 hours
Try a new healthy recipe
Walk while pushing a stroller
Be positive all day
Take a selfie with a friend while walking
Try a new fruit or vegetable
Walk with a co-worker
Walk in a park
Drink 16 oz. of water during your walk
Find money on a walk
Go on a nature walk
Eat no processed foods for a day
Take the stairs
Walk in the rain
Walk briskly for 15 minutes
Play a sport
Do something nice for someone
Listen to music while walking
Do more steps than yesterday
Walk with a friend/family member
Swim for 30 minutes
Do a home workout video
Vacuum/mop for 10 minutes
Strength train 2X in a week
Walk 2 miles
Garden/yard work for 30 minutes
Walk backwards down the hall
Walk with a dog
Walk 10 minutes on a treadmill/elliptical