Listen tomusicwhilewalkingWalk 10 minuteson atreadmill/ellipticalWalk witha co-workerParticipatein a 5Kwalk/runDo ahomeworkoutvideoWalkwith adogParticipatein a teamwalkCollect 5rockswhilewalkingWalkbriskly for15minutesWalk 20minutesduringlunch breakBike/cyclefor 20minutesWalk with afriend/familymemberStrengthtrain 2Xin a weekDosomethingnice forsomeoneGet a goodnight'ssleep, 7 to8 hoursVacuum/mopfor 10minutes10,000steps ina dayParticipatein a groupfitnessclassWalk aftereatinglunchTry a newfruit orvegetableTry a newhealthyrecipeSwimfor 30minutesDrink onlywater fora dayDance toyourfavoritesongDo moresteps thanyesterdayWalkwhilepushing astrollerFindmoneyon a walkTakethestairsTake aselfie with afriend whilewalkingWalk ina parkWalk inthe rainHold ayoga poseoutsideGarden/yardwork for 30minutesPlay asportGo on anaturewalkWalkbackwardsdown thehallWalk 2milesSpot abird/wildlifewhilewalkingDrink 16oz. of waterduring yourwalkEat noprocessedfoods fora dayBepositiveall dayHouseworkfor 30minutesListen tomusicwhilewalkingWalk 10 minuteson atreadmill/ellipticalWalk witha co-workerParticipatein a 5Kwalk/runDo ahomeworkoutvideoWalkwith adogParticipatein a teamwalkCollect 5rockswhilewalkingWalkbriskly for15minutesWalk 20minutesduringlunch breakBike/cyclefor 20minutesWalk with afriend/familymemberStrengthtrain 2Xin a weekDosomethingnice forsomeoneGet a goodnight'ssleep, 7 to8 hoursVacuum/mopfor 10minutes10,000steps ina dayParticipatein a groupfitnessclassWalk aftereatinglunchTry a newfruit orvegetableTry a newhealthyrecipeSwimfor 30minutesDrink onlywater fora dayDance toyourfavoritesongDo moresteps thanyesterdayWalkwhilepushing astrollerFindmoneyon a walkTakethestairsTake aselfie with afriend whilewalkingWalk ina parkWalk inthe rainHold ayoga poseoutsideGarden/yardwork for 30minutesPlay asportGo on anaturewalkWalkbackwardsdown thehallWalk 2milesSpot abird/wildlifewhilewalkingDrink 16oz. of waterduring yourwalkEat noprocessedfoods fora dayBepositiveall dayHouseworkfor 30minutes

Miles, Music, & Mardi Gras: Walk Across Texas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music while walking
  2. Walk 10 minutes on a treadmill/elliptical
  3. Walk with a co-worker
  4. Participate in a 5K walk/run
  5. Do a home workout video
  6. Walk with a dog
  7. Participate in a team walk
  8. Collect 5 rocks while walking
  9. Walk briskly for 15 minutes
  10. Walk 20 minutes during lunch break
  11. Bike/cycle for 20 minutes
  12. Walk with a friend/family member
  13. Strength train 2X in a week
  14. Do something nice for someone
  15. Get a good night's sleep, 7 to 8 hours
  16. Vacuum/mop for 10 minutes
  17. 10,000 steps in a day
  18. Participate in a group fitness class
  19. Walk after eating lunch
  20. Try a new fruit or vegetable
  21. Try a new healthy recipe
  22. Swim for 30 minutes
  23. Drink only water for a day
  24. Dance to your favorite song
  25. Do more steps than yesterday
  26. Walk while pushing a stroller
  27. Find money on a walk
  28. Take the stairs
  29. Take a selfie with a friend while walking
  30. Walk in a park
  31. Walk in the rain
  32. Hold a yoga pose outside
  33. Garden/yard work for 30 minutes
  34. Play a sport
  35. Go on a nature walk
  36. Walk backwards down the hall
  37. Walk 2 miles
  38. Spot a bird/wildlife while walking
  39. Drink 16 oz. of water during your walk
  40. Eat no processed foods for a day
  41. Be positive all day
  42. Housework for 30 minutes