Walk 10 minuteson atreadmill/ellipticalWalk 20minutesduringlunch break10,000steps ina dayWalk ina parkWalk aftereatinglunchWalkwith adogGet a goodnight'ssleep, 7 to8 hoursWalk inthe rainBike/cyclefor 20minutesParticipatein a groupfitnessclassDance toyourfavoritesongDrink 16oz. of waterduring yourwalkTake aselfie with afriend whilewalkingWalkwhilepushing astrollerEat noprocessedfoods fora dayGarden/yardwork for 30minutesBepositiveall dayGo on anaturewalkPlay asportWalkbriskly for15minutesWalkbackwardsdown thehallHold ayoga poseoutsideDo ahomeworkoutvideoCollect 5rockswhilewalkingWalk with afriend/familymemberFindmoneyon a walkDosomethingnice forsomeoneParticipatein a teamwalkWalk witha co-workerListen tomusicwhilewalkingDo moresteps thanyesterdayStrengthtrain 2Xin a weekDrink onlywater fora dayTry a newhealthyrecipeTry a newfruit orvegetableHouseworkfor 30minutesVacuum/mopfor 10minutesWalk 2milesTakethestairsSpot abird/wildlifewhilewalkingParticipatein a 5Kwalk/runSwimfor 30minutesWalk 10 minuteson atreadmill/ellipticalWalk 20minutesduringlunch break10,000steps ina dayWalk ina parkWalk aftereatinglunchWalkwith adogGet a goodnight'ssleep, 7 to8 hoursWalk inthe rainBike/cyclefor 20minutesParticipatein a groupfitnessclassDance toyourfavoritesongDrink 16oz. of waterduring yourwalkTake aselfie with afriend whilewalkingWalkwhilepushing astrollerEat noprocessedfoods fora dayGarden/yardwork for 30minutesBepositiveall dayGo on anaturewalkPlay asportWalkbriskly for15minutesWalkbackwardsdown thehallHold ayoga poseoutsideDo ahomeworkoutvideoCollect 5rockswhilewalkingWalk with afriend/familymemberFindmoneyon a walkDosomethingnice forsomeoneParticipatein a teamwalkWalk witha co-workerListen tomusicwhilewalkingDo moresteps thanyesterdayStrengthtrain 2Xin a weekDrink onlywater fora dayTry a newhealthyrecipeTry a newfruit orvegetableHouseworkfor 30minutesVacuum/mopfor 10minutesWalk 2milesTakethestairsSpot abird/wildlifewhilewalkingParticipatein a 5Kwalk/runSwimfor 30minutes

Miles, Music, & Mardi Gras: Walk Across Texas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 10 minutes on a treadmill/elliptical
  2. Walk 20 minutes during lunch break
  3. 10,000 steps in a day
  4. Walk in a park
  5. Walk after eating lunch
  6. Walk with a dog
  7. Get a good night's sleep, 7 to 8 hours
  8. Walk in the rain
  9. Bike/cycle for 20 minutes
  10. Participate in a group fitness class
  11. Dance to your favorite song
  12. Drink 16 oz. of water during your walk
  13. Take a selfie with a friend while walking
  14. Walk while pushing a stroller
  15. Eat no processed foods for a day
  16. Garden/yard work for 30 minutes
  17. Be positive all day
  18. Go on a nature walk
  19. Play a sport
  20. Walk briskly for 15 minutes
  21. Walk backwards down the hall
  22. Hold a yoga pose outside
  23. Do a home workout video
  24. Collect 5 rocks while walking
  25. Walk with a friend/family member
  26. Find money on a walk
  27. Do something nice for someone
  28. Participate in a team walk
  29. Walk with a co-worker
  30. Listen to music while walking
  31. Do more steps than yesterday
  32. Strength train 2X in a week
  33. Drink only water for a day
  34. Try a new healthy recipe
  35. Try a new fruit or vegetable
  36. Housework for 30 minutes
  37. Vacuum/mop for 10 minutes
  38. Walk 2 miles
  39. Take the stairs
  40. Spot a bird/wildlife while walking
  41. Participate in a 5K walk/run
  42. Swim for 30 minutes