Listen tomusicwhilewalkingWalkwhilepushing astrollerDance toyourfavoritesongWalkbriskly for15minutesVacuum/mopfor 10minutesParticipatein a groupfitnessclassDosomethingnice forsomeoneWalk 10 minuteson atreadmill/ellipticalWalk aftereatinglunchWalk ina parkParticipatein a 5Kwalk/runWalk 2milesPlay asportTry a newfruit orvegetableEat noprocessedfoods fora dayWalkbackwardsdown thehallBike/cyclefor 20minutesDo ahomeworkoutvideoWalk witha co-workerTake aselfie with afriend whilewalkingBepositiveall dayStrengthtrain 2Xin a weekDo moresteps thanyesterdayGarden/yardwork for 30minutesWalk inthe rainGet a goodnight'ssleep, 7 to8 hoursWalk with afriend/familymemberCollect 5rockswhilewalkingTry a newhealthyrecipeWalk 20minutesduringlunch breakParticipatein a teamwalk10,000steps ina dayDrink onlywater fora daySwimfor 30minutesTakethestairsWalkwith adogHouseworkfor 30minutesDrink 16oz. of waterduring yourwalkGo on anaturewalkFindmoneyon a walkHold ayoga poseoutsideSpot abird/wildlifewhilewalkingListen tomusicwhilewalkingWalkwhilepushing astrollerDance toyourfavoritesongWalkbriskly for15minutesVacuum/mopfor 10minutesParticipatein a groupfitnessclassDosomethingnice forsomeoneWalk 10 minuteson atreadmill/ellipticalWalk aftereatinglunchWalk ina parkParticipatein a 5Kwalk/runWalk 2milesPlay asportTry a newfruit orvegetableEat noprocessedfoods fora dayWalkbackwardsdown thehallBike/cyclefor 20minutesDo ahomeworkoutvideoWalk witha co-workerTake aselfie with afriend whilewalkingBepositiveall dayStrengthtrain 2Xin a weekDo moresteps thanyesterdayGarden/yardwork for 30minutesWalk inthe rainGet a goodnight'ssleep, 7 to8 hoursWalk with afriend/familymemberCollect 5rockswhilewalkingTry a newhealthyrecipeWalk 20minutesduringlunch breakParticipatein a teamwalk10,000steps ina dayDrink onlywater fora daySwimfor 30minutesTakethestairsWalkwith adogHouseworkfor 30minutesDrink 16oz. of waterduring yourwalkGo on anaturewalkFindmoneyon a walkHold ayoga poseoutsideSpot abird/wildlifewhilewalking

Miles, Music, & Mardi Gras: Walk Across Texas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music while walking
  2. Walk while pushing a stroller
  3. Dance to your favorite song
  4. Walk briskly for 15 minutes
  5. Vacuum/mop for 10 minutes
  6. Participate in a group fitness class
  7. Do something nice for someone
  8. Walk 10 minutes on a treadmill/elliptical
  9. Walk after eating lunch
  10. Walk in a park
  11. Participate in a 5K walk/run
  12. Walk 2 miles
  13. Play a sport
  14. Try a new fruit or vegetable
  15. Eat no processed foods for a day
  16. Walk backwards down the hall
  17. Bike/cycle for 20 minutes
  18. Do a home workout video
  19. Walk with a co-worker
  20. Take a selfie with a friend while walking
  21. Be positive all day
  22. Strength train 2X in a week
  23. Do more steps than yesterday
  24. Garden/yard work for 30 minutes
  25. Walk in the rain
  26. Get a good night's sleep, 7 to 8 hours
  27. Walk with a friend/family member
  28. Collect 5 rocks while walking
  29. Try a new healthy recipe
  30. Walk 20 minutes during lunch break
  31. Participate in a team walk
  32. 10,000 steps in a day
  33. Drink only water for a day
  34. Swim for 30 minutes
  35. Take the stairs
  36. Walk with a dog
  37. Housework for 30 minutes
  38. Drink 16 oz. of water during your walk
  39. Go on a nature walk
  40. Find money on a walk
  41. Hold a yoga pose outside
  42. Spot a bird/wildlife while walking