Sit andwatch anexhibitionFind Somethingyou can touch.Notice how itfeels underyour handUse the5-4-3-2-1methodNotice howyour feetfeel on thefloorUse youreyes toslowly tracean itemSlow downyour walkingand noticehow thisfeelsFocus on yourbreathingwhilst youlook atsomethingFreeSpaceSketchsomethingyou seeFind somethingyou don't like.Notice how itfeels in yourbodyListen to avideo allthe waythroughNoticehow yourheart isbeatingFindsomething withnoise. Listen tothe sounds itmakesUse yourfinger toslowly tracean itemFind somethingthat makes youfeel happy.Notice howhappy feels inyour bodyNotice otherpeople in themuseum.What arethey doing?Sit andwatch anexhibitionFind Somethingyou can touch.Notice how itfeels underyour handUse the5-4-3-2-1methodNotice howyour feetfeel on thefloorUse youreyes toslowly tracean itemSlow downyour walkingand noticehow thisfeelsFocus on yourbreathingwhilst youlook atsomethingFreeSpaceSketchsomethingyou seeFind somethingyou don't like.Notice how itfeels in yourbodyListen to avideo allthe waythroughNoticehow yourheart isbeatingFindsomething withnoise. Listen tothe sounds itmakesUse yourfinger toslowly tracean itemFind somethingthat makes youfeel happy.Notice howhappy feels inyour bodyNotice otherpeople in themuseum.What arethey doing?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and watch an exhibition
  2. Find Something you can touch. Notice how it feels under your hand
  3. Use the 5-4-3-2-1 method
  4. Notice how your feet feel on the floor
  5. Use your eyes to slowly trace an item
  6. Slow down your walking and notice how this feels
  7. Focus on your breathing whilst you look at something
  8. Free Space
  9. Sketch something you see
  10. Find something you don't like. Notice how it feels in your body
  11. Listen to a video all the way through
  12. Notice how your heart is beating
  13. Find something with noise. Listen to the sounds it makes
  14. Use your finger to slowly trace an item
  15. Find something that makes you feel happy. Notice how happy feels in your body
  16. Notice other people in the museum. What are they doing?