(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 3 things in
your control
today
Share about a time you
practice, self-
compassion
What emotion is most difficult to
express?
Describe how your body feels when you're
anxious
Reflect on a recent time you felt proud -
what led to it?
Describe a time you misunderstood
how you felt
Identify a strength you
used today
Describe how you handled
tough emotion
Describe your
ideal calm-down
space
Name a song that matches your
mood
Share your favorite relaxation technique
Name the emotion you are reeling right
now
How do your emotions influence your choices?
Identify 3 emotions you
felt today
How does your environment affect your emotional
state?
