Read for 30 Minutes Try a New Restaurant Identify one technique to reduce stress Go for a Walk No More then Two Hours of Media Eat Breakfast before 9:00am Participate in a New Activity Write in a Journal Wonder Women/ Power Pose for 1 Minute Eat Dinner Before 8:30pm Bring your Lunch with you to Work Write a List of things you are Grateful for Meditate for 15 Minutes Cook a Meal Participate in a hobby Sleep for 7 Hours Exercise for 30 Minutes Complete an Act of Service 30 Minutes of "Me Time" In Bed by 10:30pm Eat 4-5 Fruits/ Vegetables Listen to an album you loved from the past Drink 2 Liter of Water Schedule out the Week with a Planner Call/Visit a loved one Read for 30 Minutes Try a New Restaurant Identify one technique to reduce stress Go for a Walk No More then Two Hours of Media Eat Breakfast before 9:00am Participate in a New Activity Write in a Journal Wonder Women/ Power Pose for 1 Minute Eat Dinner Before 8:30pm Bring your Lunch with you to Work Write a List of things you are Grateful for Meditate for 15 Minutes Cook a Meal Participate in a hobby Sleep for 7 Hours Exercise for 30 Minutes Complete an Act of Service 30 Minutes of "Me Time" In Bed by 10:30pm Eat 4-5 Fruits/ Vegetables Listen to an album you loved from the past Drink 2 Liter of Water Schedule out the Week with a Planner Call/Visit a loved one
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read for 30 Minutes
Try a New Restaurant
Identify one technique to reduce stress
Go for a Walk
No More then Two Hours of Media
Eat Breakfast before 9:00am
Participate in a New Activity
Write in a Journal
Wonder Women/ Power Pose for 1 Minute
Eat Dinner Before 8:30pm
Bring your Lunch with you to Work
Write a List of things you are Grateful for
Meditate for 15 Minutes
Cook a Meal
Participate in a hobby
Sleep for 7 Hours
Exercise for 30 Minutes
Complete an Act of Service
30 Minutes of "Me Time"
In Bed by 10:30pm
Eat 4-5 Fruits/ Vegetables
Listen to an album you loved from the past
Drink 2 Liter of Water
Schedule out the Week with a Planner
Call/Visit a loved one