Bring your Lunch with you to Work Participate in a New Activity Cook a Meal Complete an Act of Service Try a New Restaurant Exercise for 30 Minutes Identify one technique to reduce stress Write in a Journal Wonder Women/ Power Pose for 1 Minute Listen to an album you loved from the past 30 Minutes of "Me Time" Read for 30 Minutes Eat Dinner Before 8:30pm Drink 2 Liter of Water Participate in a hobby Meditate for 15 Minutes Go for a Walk In Bed by 10:30pm Eat 4-5 Fruits/ Vegetables Sleep for 7 Hours Eat Breakfast before 9:00am No More then Two Hours of Media Call/Visit a loved one Schedule out the Week with a Planner Write a List of things you are Grateful for Bring your Lunch with you to Work Participate in a New Activity Cook a Meal Complete an Act of Service Try a New Restaurant Exercise for 30 Minutes Identify one technique to reduce stress Write in a Journal Wonder Women/ Power Pose for 1 Minute Listen to an album you loved from the past 30 Minutes of "Me Time" Read for 30 Minutes Eat Dinner Before 8:30pm Drink 2 Liter of Water Participate in a hobby Meditate for 15 Minutes Go for a Walk In Bed by 10:30pm Eat 4-5 Fruits/ Vegetables Sleep for 7 Hours Eat Breakfast before 9:00am No More then Two Hours of Media Call/Visit a loved one Schedule out the Week with a Planner Write a List of things you are Grateful for
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bring your Lunch with you to Work
Participate in a New Activity
Cook a Meal
Complete an Act of Service
Try a New Restaurant
Exercise for 30 Minutes
Identify one technique to reduce stress
Write in a Journal
Wonder Women/ Power Pose for 1 Minute
Listen to an album you loved from the past
30 Minutes of "Me Time"
Read for 30 Minutes
Eat Dinner Before 8:30pm
Drink 2 Liter of Water
Participate in a hobby
Meditate for 15 Minutes
Go for a Walk
In Bed by 10:30pm
Eat 4-5 Fruits/ Vegetables
Sleep for 7 Hours
Eat Breakfast before 9:00am
No More then Two Hours of Media
Call/Visit a loved one
Schedule out the Week with a Planner
Write a List of things you are Grateful for