This bingo card has 25 words: Participate in a New Activity, Sleep for 7 Hours, Exercise for 30 Minutes, Call/Visit a loved one, Identify one technique to reduce stress, Meditate for 15 Minutes, In Bed by 10:30pm, Read for 30 Minutes, Eat Dinner Before 8:30pm, Bring your Lunch with you to Work, Write in a Journal, Schedule out the Week with a Planner, 30 Minutes of "Me Time", Write a List of things you are Grateful for, Complete an Act of Service, No More then Two Hours of Media, Participate in a hobby, Wonder Women/ Power Pose for 1 Minute, Drink 2 Liter of Water, Listen to an album you loved from the past, Eat Breakfast before 9:00am, Try a New Restaurant, Cook a Meal, Go for a Walk and Eat 4-5 Fruits/ Vegetables.
Wellness Week Bingo | Wellness Week Bingo | Wellness BINGO | Wellness BINGO Board | Health and Wellness Bingo
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