Forgivemyself fora choicemade with oldinformationReleasecomparisonLet adecision sitfor 24 hourswithouttweaking itPracticesomethingonce withouttrying to begood at itTrustsomethingthat'salreadyworkingName whatactuallymattersright nowChoose thenext step(not thewholestaircase)Change mymind andfeel zeroguilt about itStop explainingmyselfto someonewho doesn't getitDo one thingjust becauseit feelsaligned.Let go ofa planthat nolonger fitsJournal:What did Ilearnrecently?Notice wheremy bodyfeels calmerthan lastweekMakeone cleardecisionRestwithoutearning itDecidewhat notto do thisweekForgivemyself fora choicemade with oldinformationReleasecomparisonLet adecision sitfor 24 hourswithouttweaking itPracticesomethingonce withouttrying to begood at itTrustsomethingthat'salreadyworkingName whatactuallymattersright nowChoose thenext step(not thewholestaircase)Change mymind andfeel zeroguilt about itStop explainingmyselfto someonewho doesn't getitDo one thingjust becauseit feelsaligned.Let go ofa planthat nolonger fitsJournal:What did Ilearnrecently?Notice wheremy bodyfeels calmerthan lastweekMakeone cleardecisionRestwithoutearning itDecidewhat notto do thisweek

Week 4 - Decide, Integrate, Release - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Forgive myself for a choice made with old information
  2. Release comparison
  3. Let a decision sit for 24 hours without tweaking it
  4. Practice something once without trying to be good at it
  5. Trust something that's already working
  6. Name what actually matters right now
  7. Choose the next step (not the whole staircase)
  8. Change my mind and feel zero guilt about it
  9. Stop explaining myself to someone who doesn't get it
  10. Do one thing just because it feels aligned.
  11. Let go of a plan that no longer fits
  12. Journal: What did I learn recently?
  13. Notice where my body feels calmer than last week
  14. Make one clear decision
  15. Rest without earning it
  16. Decide what not to do this week