This bingo card has 16 words: Make one clear decision, Decide what not to do this week, Choose the next step (not the whole staircase), Name what actually matters right now, Journal: What did I learn recently?, Let a decision sit for 24 hours without tweaking it, Notice where my body feels calmer than last week, Practice something once without trying to be good at it, Let go of a plan that no longer fits, Release comparison, Forgive myself for a choice made with old information, Stop explaining myself to someone who doesn't get it, Rest without earning it, Change my mind and feel zero guilt about it, Trust something that's already working and Do one thing just because it feels aligned..
Don't Trip Up Bingo | Talisha's Self Care Bingo Card | Talisha's Self Care Bingo | Talisha's Self Care Bingo Card | MENTAL HEALTH BINGO
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