Someone Ican reachout to forsupport is....Name anunhealthycopingskillOne positivething I will doafter leavingtoday is....I can tell Iamstressedby....Somethingpositive thathappenedtodayI amgoodat....SomethingI amgrateful foris....Name aself-soothingskill: SoundA goal Ihave formyselfis....Whatdoes DBTstand for?Name aself-soothingskill: TouchI amlookingforwardto....List a copingskill to dealwith feelingangryA copingskill I willtry is....Name twoof yourstrengthsName aself-soothingskill: TasteSomethingI used tofind difficultis....Name a self-soothingskill:MovementA copingskill I willtry is....What's oneway tocommunicateeffectively?List acoping skillto deal withfeeling sadName aself-soothingskill: SoundSomethingI amgrateful foris....Name aself-soothingskill: SmellSomeone Ican reachout to forsupport is....Name anunhealthycopingskillOne positivething I will doafter leavingtoday is....I can tell Iamstressedby....Somethingpositive thathappenedtodayI amgoodat....SomethingI amgrateful foris....Name aself-soothingskill: SoundA goal Ihave formyselfis....Whatdoes DBTstand for?Name aself-soothingskill: TouchI amlookingforwardto....List a copingskill to dealwith feelingangryA copingskill I willtry is....Name twoof yourstrengthsName aself-soothingskill: TasteSomethingI used tofind difficultis....Name a self-soothingskill:MovementA copingskill I willtry is....What's oneway tocommunicateeffectively?List acoping skillto deal withfeeling sadName aself-soothingskill: SoundSomethingI amgrateful foris....Name aself-soothingskill: Smell

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Someone I can reach out to for support is....
  2. Name an unhealthy coping skill
  3. One positive thing I will do after leaving today is....
  4. I can tell I am stressed by....
  5. Something positive that happened today
  6. I am good at....
  7. Something I am grateful for is....
  8. Name a self-soothing skill: Sound
  9. A goal I have for myself is....
  10. What does DBT stand for?
  11. Name a self-soothing skill: Touch
  12. I am looking forward to....
  13. List a coping skill to deal with feeling angry
  14. A coping skill I will try is....
  15. Name two of your strengths
  16. Name a self-soothing skill: Taste
  17. Something I used to find difficult is....
  18. Name a self-soothing skill: Movement
  19. A coping skill I will try is....
  20. What's one way to communicate effectively?
  21. List a coping skill to deal with feeling sad
  22. Name a self-soothing skill: Sound
  23. Something I am grateful for is....
  24. Name a self-soothing skill: Smell