(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Didn't procrastinate
Chose a healthy snack instead of junk food
Did positive self-talk
Read a book for 30 minutes or more
Slept/rested for 8 hours
Made a schedule
Listened to some music when I felt stressed
Took a walk outside
Made a list of things I needed to do
Made a list of things I needed to do
Did my favorite hobby
Did something creative
Laughed with friends or family
Wrote in a journal about my day
Asked for help with a problem
Tried deep breathing
Played or relaxed with a pet
Did something nice for someone else
Stretched my muscles
Thought of ways to solve a problem
Talked to someone about something that was bothering me
