Dancelike noone'swatchingmake aplaylist topump yourselfup for thework weekreadfor funhave aface masknight listen toyourfavoritesongwrite down3 thingsyou aregrateful for do a freeonlineworkoutdrink 64oz ofwaternoelectronicstwo hoursbefore bedconnect witha coworkerfrom adifferentteamUse ChatGPTto find a newcreative activity(ex: writing,coloring, musicdo 15squatssend acomplimentto someonefrom outsideyour teamSend arecognition to acolleague whohas goneabove andbeyondget 10,000+ steps fortwo daysthis week do 25jumpingjackslisten toa newpodcastGo one daywithoutsocialmediatake awalk afterschoolwatch asunriseor sunset find a newsweettreat to trytry a newfruit orvegetable try anewrecipeDo 15 minutesof your choiceof cardio for 3days this weekDancelike noone'swatchingmake aplaylist topump yourselfup for thework weekreadfor funhave aface masknight listen toyourfavoritesongwrite down3 thingsyou aregrateful for do a freeonlineworkoutdrink 64oz ofwaternoelectronicstwo hoursbefore bedconnect witha coworkerfrom adifferentteamUse ChatGPTto find a newcreative activity(ex: writing,coloring, musicdo 15squatssend acomplimentto someonefrom outsideyour teamSend arecognition to acolleague whohas goneabove andbeyondget 10,000+ steps fortwo daysthis week do 25jumpingjackslisten toa newpodcastGo one daywithoutsocialmediatake awalk afterschoolwatch asunriseor sunset find a newsweettreat to trytry a newfruit orvegetable try anewrecipeDo 15 minutesof your choiceof cardio for 3days this week

Be Well Brook Park Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance like no one's watching
  2. make a playlist to pump yourself up for the work week
  3. read for fun
  4. have a face mask night
  5. listen to your favorite song
  6. write down 3 things you are grateful for
  7. do a free online workout
  8. drink 64 oz of water
  9. no electronics two hours before bed
  10. connect with a coworker from a different team
  11. Use ChatGPT to find a new creative activity (ex: writing, coloring, music
  12. do 15 squats
  13. send a compliment to someone from outside your team
  14. Send a recognition to a colleague who has gone above and beyond
  15. get 10,000 + steps for two days this week
  16. do 25 jumping jacks
  17. listen to a new podcast
  18. Go one day without social media
  19. take a walk after school
  20. watch a sunrise or sunset
  21. find a new sweet treat to try
  22. try a new fruit or vegetable
  23. try a new recipe
  24. Do 15 minutes of your choice of cardio for 3 days this week