(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance like no one's watching
get 10,000 + steps for two days this week
have a face mask night
Send a recognition to a colleague who has gone above and beyond
Go one day without social media
connect with a coworker from a different team
try a new fruit or vegetable
find a new sweet treat to try
do 25 jumping jacks
take a walk after school
read for fun
Do 15 minutes of your choice of cardio for 3 days this week
listen to a new podcast
listen to your favorite song
no electronics two hours before bed
do 15 squats
drink 64 oz of water
watch a sunrise or sunset
write down 3 things you are grateful for
send a compliment to someone from outside your team
Use ChatGPT to find a new creative activity (ex: writing, coloring, music
try a new recipe
do a free online workout
make a playlist to pump yourself up for the work week
