Use ChatGPTto find a newcreative activity(ex: writing,coloring, musicDo 15 minutesof your choiceof cardio for 3days this weekdo a freeonlineworkoutdrink 64oz ofwatersend acomplimentto someonefrom outsideyour teamdo 15squatsSend arecognition to acolleague whohas goneabove andbeyondtake awalk afterschoolDancelike noone'swatchingmake aplaylist topump yourselfup for thework weeklisten toa newpodcasttry anewrecipedo 25jumpingjackswrite down3 thingsyou aregrateful for listen toyourfavoritesonghave aface masknight watch asunriseor sunset find a newsweettreat to tryreadfor funGo one daywithoutsocialmediaget 10,000+ steps fortwo daysthis week try a newfruit orvegetable connect witha coworkerfrom adifferentteamnoelectronicstwo hoursbefore bedUse ChatGPTto find a newcreative activity(ex: writing,coloring, musicDo 15 minutesof your choiceof cardio for 3days this weekdo a freeonlineworkoutdrink 64oz ofwatersend acomplimentto someonefrom outsideyour teamdo 15squatsSend arecognition to acolleague whohas goneabove andbeyondtake awalk afterschoolDancelike noone'swatchingmake aplaylist topump yourselfup for thework weeklisten toa newpodcasttry anewrecipedo 25jumpingjackswrite down3 thingsyou aregrateful for listen toyourfavoritesonghave aface masknight watch asunriseor sunset find a newsweettreat to tryreadfor funGo one daywithoutsocialmediaget 10,000+ steps fortwo daysthis week try a newfruit orvegetable connect witha coworkerfrom adifferentteamnoelectronicstwo hoursbefore bed

Be Well Brook Park Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use ChatGPT to find a new creative activity (ex: writing, coloring, music
  2. Do 15 minutes of your choice of cardio for 3 days this week
  3. do a free online workout
  4. drink 64 oz of water
  5. send a compliment to someone from outside your team
  6. do 15 squats
  7. Send a recognition to a colleague who has gone above and beyond
  8. take a walk after school
  9. Dance like no one's watching
  10. make a playlist to pump yourself up for the work week
  11. listen to a new podcast
  12. try a new recipe
  13. do 25 jumping jacks
  14. write down 3 things you are grateful for
  15. listen to your favorite song
  16. have a face mask night
  17. watch a sunrise or sunset
  18. find a new sweet treat to try
  19. read for fun
  20. Go one day without social media
  21. get 10,000 + steps for two days this week
  22. try a new fruit or vegetable
  23. connect with a coworker from a different team
  24. no electronics two hours before bed