(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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set a daily goal and keep it
surprise a co-worker with a sweet note/treat
do a free online workout
drink 64 oz of water 3 days this week
do 25 jumping jacks
eat a healthy snack
Take a 20 minute walk
try a guided mediation (try Youtube or Calm App)
LOL: watch a funny video, show, or movie
wear BP spirit wear
try a new baking recipe
do a 1 minute wall sit
Spend quality time with family and/or friends
get 12,000+ steps one day
read 30 minutes for fun
do a morning stretch session
write down something you're grateful for every day
play a board game
Eat at least 3 servings of veggies in one day
shut off electronics an hour before bed
snuggle with a pet
get rid of something that doesn't bring you joy
Turn on some music and dance for at least 2 minutes
