try a newbakingrecipedo amorningstretchsessionplay aboardgameshut offelectronicsan hourbefore bedwrite downsomethingyou'regrateful forevery daytry a guidedmediation(try Youtubeor Calm App)get rid ofsomethingthat doesn'tbring you joyset a dailygoal andkeep itsurprise aco-workerwith a sweetnote/treatLOL: watcha funnyvideo, show,or movie eat ahealthysnackTake a 20minutewalkread 30minutesfor funget12,000+steps oneday cook anewrecipewearBP spiritweardo 25jumpingjacksEat at least3 servingsof veggiesin one daysnugglewith apetSpendquality timewith familyand/orfriendsdo a 1minutewall sitdrink 64 ozof water 3days thisweekdo a freeonlineworkoutTurn onsome musicand dancefor at least 2minutestry a newbakingrecipedo amorningstretchsessionplay aboardgameshut offelectronicsan hourbefore bedwrite downsomethingyou'regrateful forevery daytry a guidedmediation(try Youtubeor Calm App)get rid ofsomethingthat doesn'tbring you joyset a dailygoal andkeep itsurprise aco-workerwith a sweetnote/treatLOL: watcha funnyvideo, show,or movie eat ahealthysnackTake a 20minutewalkread 30minutesfor funget12,000+steps oneday cook anewrecipewearBP spiritweardo 25jumpingjacksEat at least3 servingsof veggiesin one daysnugglewith apetSpendquality timewith familyand/orfriendsdo a 1minutewall sitdrink 64 ozof water 3days thisweekdo a freeonlineworkoutTurn onsome musicand dancefor at least 2minutes

Be Well Brook Park Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new baking recipe
  2. do a morning stretch session
  3. play a board game
  4. shut off electronics an hour before bed
  5. write down something you're grateful for every day
  6. try a guided mediation (try Youtube or Calm App)
  7. get rid of something that doesn't bring you joy
  8. set a daily goal and keep it
  9. surprise a co-worker with a sweet note/treat
  10. LOL: watch a funny video, show, or movie
  11. eat a healthy snack
  12. Take a 20 minute walk
  13. read 30 minutes for fun
  14. get 12,000+ steps one day
  15. cook a new recipe
  16. wear BP spirit wear
  17. do 25 jumping jacks
  18. Eat at least 3 servings of veggies in one day
  19. snuggle with a pet
  20. Spend quality time with family and/or friends
  21. do a 1 minute wall sit
  22. drink 64 oz of water 3 days this week
  23. do a free online workout
  24. Turn on some music and dance for at least 2 minutes