(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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get 12,000+ steps one day
do a free online workout
surprise a co-worker with a sweet note/treat
do a morning stretch session
Eat at least 3 servings of veggies in one day
wear BP spirit wear
do a 1 minute wall sit
drink 64 oz of water 3 days this week
eat a healthy snack
write down something you're grateful for every day
try a new baking recipe
Spend quality time with family and/or friends
shut off electronics an hour before bed
snuggle with a pet
cook a new recipe
get rid of something that doesn't bring you joy
play a board game
set a daily goal and keep it
do 25 jumping jacks
Take a 20 minute walk
read 30 minutes for fun
try a guided mediation (try Youtube or Calm App)
LOL: watch a funny video, show, or movie
Turn on some music and dance for at least 2 minutes
