(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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set a daily goal and keep it
try a guided mediation (try Youtube or Calm App)
Spend quality time with family and/or friends
do a morning stretch session
Turn on some music and dance for at least 2 minutes
get 12,000+ steps one day
shut off electronics an hour before bed
do a free online workout
cook a new recipe
do 25 jumping jacks
snuggle with a pet
try a new baking recipe
Eat at least 3 servings of veggies in one day
Take a 20 minute walk
drink 64 oz of water 3 days this week
LOL: watch a funny video, show, or movie
eat a healthy snack
read 30 minutes for fun
wear BP spirit wear
get rid of something that doesn't bring you joy
write down something you're grateful for every day
