(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try a new baking recipe
do a morning stretch session
wear BP spirit wear
do a 1 minute wall sit
Turn on some music and dance for at least 2 minutes
do a free online workout
read 30 minutes for fun
LOL: watch a funny video, show, or movie
drink 64 oz of water 3 days this week
eat a healthy snack
snuggle with a pet
Eat at least 3 servings of veggies in one day
Spend quality time with family and/or friends
get rid of something that doesn't bring you joy
surprise a co-worker with a sweet note/treat
Take a 20 minute walk
set a daily goal and keep it
cook a new recipe
get 12,000+ steps one day
shut off electronics an hour before bed
play a board game
try a guided mediation (try Youtube or Calm App)
do 25 jumping jacks
write down something you're grateful for every day
