(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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plan a fun/relaxing after school activity
get outside and get fresh air 3 times in one day
take a social media break for a day
send a happy email to a co-worker
do 10 minute stretch session before bed
Take a warm bath or shower
cook a favorite meal
brain exercise (complete an activity that gets you thinking)
spend quality time with friends and/or family
do cardio for 20 minutes
listen to your favorite songs
start or end your day with a relaxing cup of tea
Play a game you loved
when you were younger
share a reading, tv, or movie recommendation with a co-worker
read 30 minutes for enjoyment
start or end your day with a guided meditation
enjoy a meal without distraction
declutter a space
walk 10,000+ steps
try a new workout routine
call a loved one (maybe someone you haven't connect with in a bit)
start the morning with a positive affirmation
give someone on a different team a compliment today
