(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do 10 minute stretch session before bed
read 30 minutes for enjoyment
start or end your day with a guided meditation
enjoy a meal without distraction
Play a game you loved
when you were younger
walk 10,000+ steps
Try a free gentle yoga workout online
do cardio for 20 minutes
get outside and get fresh air 3 times in one day
brain exercise (complete an activity that gets you thinking)
start or end your day with a relaxing cup of tea
plan a fun/relaxing after school activity
Take a warm bath or shower
take a social media break for a day
send a happy email to a co-worker
cook a favorite meal
give someone on a different team a compliment today
declutter a space
start the morning with a positive affirmation
call a loved one (maybe someone you haven't connect with in a bit)
spend quality time with friends and/or family
listen to your favorite songs
share a reading, tv, or movie recommendation with a co-worker
