(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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send a happy email to a co-worker
plan a fun/relaxing after school activity
Take a warm bath or shower
enjoy a meal without distraction
give someone on a different team a compliment today
read 30 minutes for enjoyment
declutter a space
do 10 minute stretch session before bed
cook a favorite meal
call a loved one (maybe someone you haven't connect with in a bit)
try a new workout routine
do cardio for 20 minutes
get outside and get fresh air 3 times in one day
spend quality time with friends and/or family
start or end your day with a relaxing cup of tea
walk 10,000+ steps
brain exercise (complete an activity that gets you thinking)
Play a game you loved
when you were younger
share a reading, tv, or movie recommendation with a co-worker
