(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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took a nap
Cooked something new
went to a park
got a physical or other screening
put money into a savings account
recognized someone at work for their help or a job well done
took a class in person or online
meal prepped a balanced meal for a week
created a schedule for more exercise
reduced caffeine or junk food intake for a week
doubled water intake for a week
reviewed my desk for ergonomic set up
shared an idea with my manager to improve our dept
act of kindness for someone else without being asked
created a budget for the year
volunteered in my community
learned something new
read a book
stretched at my desk before starting work for a week
participated in 3 meditation sessions
invited someone new to lunch or to sit with me
took a walk or spent time outside every day for a week
