(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-N12 How can you remind yourself to use STOP in real life?
I-G6 Use O in STOP!
I-B11 Get space.
B-O74 What does O stand for?
O-O99 How can you use STOP?
N-I20 Act with intention.
B-G14 Don't react.
O-I36 Use P in STOP!
G-O23 What does T stand for?
O-N1 Negative thought, "They don't care about me".
G-G97 Who can you use STOP with?
I-B50 DIME
B-G85 What does distress tolerance stand for?
O-G26 Take a deep breath or walk away for a moment.
B-B39 What does S stand for?
I-N73 Notice feelings.
G-B61 What does P stand for?
G-N5 No!
N-N88 You choose to calm down and talk when you are ready.
B-N8 Use S in STOP!
I-O3 Yes!
O-I7 You feel like yelling, but you pause instead.
