This bingo card has a free space and 29 words: What is something that makes you feel sad?, Name a time when you made someone feel happy, What is your greatest fear?, Name someone in your support system, Describe a time you felt guilty? How could you cope?, What makes you feel stable?, Name an accomplishment you are proud of, When do you most feel like you belong?, What would you do if your worst enemy sincerely asked for help?, What do you do for self care?, What do you do when you become uncomfortable in a situation?, Describe a time you felt content., What is the wise mind?, What is the Tipp skill?, Describe a time you felt dissappointed. How did you cope?, What is one personal trigger you are aware of And how do you cope with it?, Name 3 things you are grateful for, What do you do when you are stressed?, Who am I more likely to blame Myself or others?, Name something that calms you and something that excites you, Describe a time you felt angry., How do you feel when you upset a someone & What do you do to fix it?, Your family said something hurtful to you. How do you respond?, You are really upset and want to scream, what can you do instead?, Name one bad habits & How can you improve it?, If you could know one thing about the future, what would it be?, What do you see yourself doing in 10 years?, What do you do if you feel like a situation is out of control? and What do you do when a family member upsets you?.
EMOTIONAL REGULATION | EMOTIONAL REGULATION | EMOTIONAL REGULATION | EMOTIONAL REGULATION | EMOTIONAL REGULATION
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