This bingo card has a free space and 44 words: A feeling I’m learning to name, One way I calm my body, A thought pattern I’m trying to change, A healthy distraction that works for me, A mental health symptom I’m more aware of, A coping tool I learned in treatment, A trigger that affects my mood or cravings, Something that helps when I feel overwhelmed, Something my emotions are trying to tell me, Someone I can talk to when I’m struggling, A sign I need to slow down, A professional who supports my mental health, A time I asked for help, A belief about myself I’m questioning, A boundary I’m practicing, One thing I’m noticing about my mental health lately, A way I communicate my needs better now, A coping skill that helps my anxiety, A space that helps me when I am overwhelmed, A coping skill that helps my depression, A relationship I’m working on in a healthy way, Something that helps when my thoughts race, Something I’m proud of surviving, A grounding technique I’ve tried, A strength that helps my recovery, A win I’ve had with my mental health, A moment I showed self-control, A time I didn’t give up, Something I do well under stress, A positive change I’ve noticed, A quality I like about myself, A warning sign my mental health is slipping, A relapse or symptom sign I now recognize, Something I do differently when I’m struggling, A lesson I’ve learned about myself, A habit that supports my stability, A step I can take to protect my recovery, Something I’m still working on (no judgment), A choice that supports my mental health today, Showing up today, Progress, not perfection, Taking care of myself, Willingness to try and Still learning.
Recovery Bingo | Recovery Bingo | BINGO Round 2 | Recovery BINGO | Recovery BINGO
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
