This bingo card has a free space and 28 words: 101010, Playing the tape through, 5 senses, S.O.D.A.S., Self-talk, Positive imagery, Journaling, Positive affirmations, Deep breathing, Wise mind, Progressive muscle relaxation, Radical Acceptance, S.T.O.P., Body Scan, Opposite to emotion action, Take space, Ask to talk, Finger tapping, Counting, Color game, ABC game, 3 positives for every negative, Exercise, Selfcare, Zooming in/out, Box breathing, Creative expression and Meditation.
On The Unit Coping Skills BINGO | On The Unit Coping Skills BINGO | Coping Skills | Coping Skills Bingo | Coping Skill Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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