Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: 5 star breathing, yoga, exercise, write a story/poem, walk, read, have a shower, take a nap, listen to music, draw some art, talk to a friend, talk to staff, deep breathing, positive self-talk, meditate, use a stress ball, play a game, think happy thoughts, write in journal, painting, dance, swimming, take a nap and clean your room.

⚠ This card has duplicate items: take a nap (2)

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STRESS RELIEF | stress relief | Stress Management | Stress Management | Coping Skills Bingo

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