This bingo card has a free space and 24 words: Take Deep Breaths, Walk Away, Color/Draw, Journal, Squeeze & Relax Muscles, Squeeze Stuffed Animal, Hug A Pillow, Ask for Help, Stretch Body, Wall/Chair Push-Ups, Count to 10 or 100, Listen to Music, Build Something, Exercise, Play favorite toy/game, Go for a Walk, Dance, Take A Break, Positive Self-talk, Drink Water, Talk to Someone, Use a Fidget, Deep Pressure Squeezes and Go Outside.
Coping Strategy Bingo | Ways to Feel Better | Coping Strategies | Coping Strategies | Coping Strategies
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
