This bingo card has a free space and 75 words: Hydration, Sleep Hygiene, Medication Compliance, Anxiety Management, Depression Awareness, Coping Skills, Grounding, Deep Breathing, HALT, Stress Management, Mood Check, Triggers, Boundaries, Support System, Self-Care, Relapse Prevention, Withdrawal Symptoms, Blood Pressure, Heart Rate, Electrolytes, Balanced Meals, Protein Intake, Vitamins, Thiamine, Magnesium, Folic Acid, Multivitamin, Journaling, Mindfulness, Meditation, Walk Outside, Light Exercise, Routine, Structure, Goal Setting, Positive Self-Talk, Emotional Regulation, Anger Management, Safe Space, Distraction, Urge Surfing, Delay Technique, Call Support, Peer Support, Therapy Session, Case Manager, Group Participation, Aftercare Plan, Crisis Plan, Warning Signs, High-Risk Situations, Refusal Skills, Sleep Routine, No Caffeine, Relaxation, Progressive Muscle Relaxation, White Noise, Dark Room, Healthy Boundaries, Accountability, Honest Communication, Gratitude, Sober Network, Medication Education, Side Effects, Vital Signs, Self-Awareness, Impulse Control, Thought Challenging, Cognitive Distortions, Resilience, Personal Growth, Community Resources, Stabilization and Safety Plan.
Recovery Skills | Mental Health Bingo | Goal / Decision Making | Mental Health | Recovery Bingo
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