This bingo card has a free space and 24 words: Stretch for 10 min, Unplug from screens for an hour, cook a healthy meal, reach out to a friend, take a bath, 5,000 steps a day x5, Go see a show, workout 2x a week, read for half an hour, Go to a museum, Journal in the AM, Audition 1x, Read a play, cook instead of ordering in, Watch a movie, Somatic exercises for 10 min x2, lift weights 15 min 1x, Stretch for 20 min, Eat at a new restaurant, facetime the nieces and nephews, decide on Hawaii, listen to a new artist, walk to the Lake and read for an hour.
Health and Wellness Bingo | Spiritual, Intellectual, Physical, Social and Entrepreneurial | Snow Day Bingo! | Self Care | Self Care
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