This bingo card has a free space and 24 words: Shoulder Blade Squeeze, Shoulder Flex, Knee Extension, Sit & Reach, Seated Jumping Jack, Arm Circles, Tummy Twists, Neck Stretch, Overhead punches, Heel raises, Chest Expansions, Elbow Press, Elbow Press, Foreward Bends, Elbow to Knee, Balancing toe tips, March in Place, Reach & Bend, Hip Stretch, Shoulder shrugs, Seated row, Elbow Touch, Hip Opener and Overhead Press.
⚠ This card has duplicate items: Elbow Press (2)
Office Fitness Bingo Commonwealth Sports Club | Chair Bingo! | Chair Exercises | Chair Activity Bingo | CHAIR ACTIVITY BINGO
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