This bingo card has a free space and 24 words: Phone a friend, Go for a walk, Do something you enjoy, Play Sports, Listen to calm music, Digital Detox, Take a Nap on the weekend, Read a book, Write in a Diary, Saying No to something that doesn't serve you, Stretch for 5 mins, Take a relaxing Bath, Ride a Bike, Dance, Laugh, Plan Ahead, Take 10 deep breaths, Volunteer, Quiet Time, Go to a Movie, Exercise/ Aerobics, Swim, Mindful Eating and Catch up with family.
Self-Care BINGO | Self-Care BINGO | STRESS MANAGEMENT | DON'T STRESS IT!!!! | Coping Skills Bingo!!!!!!!!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
