This bingo card has a free space and 24 words: Exercise, Read, Listen to music, Write in journal, Go outside, Muscle relaxation, Punch a Punching bag, Sew or crochet, Stress ball, Pray or meditate, Take a time out, New Hobby, Arts and crafts, Positive self-talk, Take a shower or bath, Cooking, Think about happy memories, Play a game, Play with a pet, Deep breathing, Dancing, Talk to friends, Try something new and Cry it out.
Coping Skills Bingo | Coping Skills | Self-Care Bingo | Coping Skills | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
