This bingo card has a free space and 25 words: What are positive impacts of journaling?, What is using positive self-talk?, Healthy or unhealthy? Letting yourself cry, How can deep breathing be beneficial?, What can you do as a back up plan if your coping skills are not working?, Why is avoiding problems an unhealthy coping skill?, Why should we not use unhealthy coping skills?, What is your favorite coping skill?, Why is it important to have coping skills?, Give examples of healthy coping skills, Who can you use as social support?, When should you use emotion- focused coping? When should you use problem- focused coping?, How can you incorporate coping skills into your daily routine?, Healthy or unhealthy? Sleeping, What are grounding techniques?, Why are communication skills important?, Why is positive self- talk important to do?, Healthy or unhealthy? Exercise, How is social isolation an unhealthy coping skill?, Explain mindfulness, What is progressive muscle relaxation?, Why is negative self-talk an unhealthy coping skill?, Give examples of unhealthy coping skills, What are barriers that can prevent you from using coping skills? and Hi.
Coping Skills | Coping Skills | Coping Skills | Coping Skills | Coping Skills
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