This bingo card has 16 words: You called home this week, Thanked a service worker (barista, server, driver), Reflected on a happy or meaningful memory, Did something kind anonymously, Stood in awe of nature, music, or art, Sent someone or yourself an encouraging message, Said something kind to yourself, Reflected on something you usually take for granted, 9. Reflected on a challenge that helped you grow, Free Space!, Paused to appreciate your meal or clean laundry, Celebrated a “small win”, Gave someone your full attention in conversation, Ended the day thinking positively about your future, Thought of something you’d like to thank your past-self for and Thought of a space that makes you feel calm and safe.
Graditude | Gratitude Bingo | Mental Health Bingo | Self-Care Bingo | Telehealth Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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