This bingo card has a free space and 24 words: Relax, No phone, Brush teeth, Wake up same time, Drink water, Calm music, Dim lights, No late food, Relaxing sounds, Shower, Nightly routine, Don't over sleep, Write worries down, Rest your body, Follow routine, Set alarms, Cool down the room, 6+ hours of sleep, Activities to have a calm body, No caffeine, Take meds, Limit screen time, Exercise and Coping skills.
Mental Health Bingo | Child Development Review | A Good Night's Sleep | SLEEP | Holiday Stress Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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