This bingo card has a free space and 29 words: listen to music, go for a walk, take a break, play a game, color or draw, deep breathing, aromatherapy, practice gratitude, play with a fidget, drink water, eat a snack, call a loved one, watch tv/movie, clean your room, let yourself cry, yoga, count to ten, 5-4-3-2-1 grounding technique, read a good book, meditation, journal, do a puzzle, positive affirmations, take a shower, enjoy a cup of tea, play with a pet, word searches, are coping skills the same for everyone? and go to bed early.
Coping Skills | activitis bingo | SELF-CARE BINGO | Coping Skills Bingo | Happy and Healthy Work-Life !
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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