This bingo card has a free space and 24 words: Assess load, Avoid twisting while carrying load, Back straight, Bend knees, Divide load, Do risk assessment, Elbows and knees at 90 degrees, Keep feet flat on floor, Keep often used objects closer, Keep thighs horizontal, Keyboard at comfortable height, Maintain a firm grip, Monitor at arm's length, Plan route, Proper adjustment of chair, Proper adjustment of screen, Proper training for staff, Shoulders relaxed, Stretch, Support arm, Support back, Take short breaks, Use mechanical aids and Work with a partner to lift.
Back Safety and Safe Lifting | Rock Creek Safety Bingo | Ergonomics BINGO! | Ergonomics and Lifting | Back Injury Prevention
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