This bingo card has a free space and 41 words: Drink 8 glasses of water today., Explore a garden, Read/recite a poem, Do something relaxing for 30 mins., Eat 3 veggies today., Eat a "Super Food" today., Cook a meal with all healthy foods., Hug five different people today., Eat 2 fruits today, Journal your emotions today, Write a card to a friend, Take a leisurely walk, Buy someone coffee today, Name 5 things that you like about yourself., Start reading a new book today, Try a new exercise, Connect with someone on the phone, Crank up the radio and sing for 15 mins., Create something with your hands, Compliment 5 people and mean it!, Take cookies to a neighbor, One new goal you have, Give up sugary drinks and drink water today, Try a new healthy food today., Explore a library or bookstore, Compliment yourself, Stretch, Breathe deeply for a minute, Solve a puzzle, Go barefoot in the grass, Drink kombucha, Cut out carbs, Take a nap, Spend day in nature, Listen outside, Turn off phone, Turn off the news, Smile, Giggle, Do a superhero pose and Eat prunes.
12 Days of Christmas Wellness | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness
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