This bingo card has a free space and 24 words: Fear of abandonment, Switching from liking someone a lot to feeling angry or disappointed at them, Big mood swings, Always feels so empty, Easily overwhelmed, “You're too sensitive”, “I don't know who i am”, acting without thinking about the consequences, Intense anger, Difficulty controlling emotions, Splitting (seeing people as either only good or only bad), Dissociation, Paranoid when stressed, Difficulty trusting others, Needs lots of reassurance, Left on seen? Lets delete the message / conversation!, Getting very upset when you think someone might leave you, Difficulty calming down when upset, Feeling misunderstood most of the time, Fear of rejection, ‘My worst enemy? Myself’, Feels like your emotions control you more than your thoughts, Overthinks relationships a lot and Anxious.
Wise Mind Bingo (DBT Edition) | Social anxiety | Social anxiety | Social anxiety | Social anxiety
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
