This bingo card has a free space and 24 words: 30 seconds jumping jacks, 30 seconds front plank, 10 Step-ups, 5 Net Touches, 10 Push-ups, Right Side plank 30 seconds, Line jumps side-to-side 30 seconds, Line jumps front-to- back 30 seconds, 10 tricep dips, 10 incline push-ups, 20 mountain climbers, 1 lap around the gym, 1 stair laps, Bust a move for 10 seconds, 5 frog hops, 20 stationary lunges, 30 crunces, Left side plank 30 seconds, 8 diamond push-ups, High knee for 30 seconds (stationary), Defensive slide down and back, 10 up downs, Bicycle kicks for 45 seconds and 20 squats.
Fitness Bingo | Fitness Bingo | PhilanthroFIT: QuaranTEAM | Fitness Bingo | The Child School Fitness Bingo
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