This bingo card has a free space and 24 words: Attend a cardio or strength class, Complete a gym workout after 5pm, Complete 3 sets of leg press, Hold a plank for 60 seconds, Skip rope for 10 mins, Sleep 7+ hours in a night, Complete 50 push-ups in a day, 15 mins on an elliptical machine, Complete a gym workout before noon, Walk 8000+ steps in a day, Complete 100 jumping jacks in a day, Stretch for 10 minutes, Check in to the gym 3+ times in a week, Take a rest day (intentional recovery), 15 mins on a treadmill, Complete 3 sets of chest press, Attend a mind & body class, Complete 50 squats in a day, Try a new exercise, Bring a colleague to the gym, Drink 2L of water in a day, 15 mins of interval training, 15 mins on a stationary bike and Complete 3 sets of lat pulldowns.
Be Your Own Superhero | HFFA Active Bingo! | FITNESS BINGO | NOVA's 25 in 50 | CrossFit Wellington
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