This bingo card has a free space and 24 words: Attend a water class or swim one hour, Use the foam roller for 10 minutes, Attend a PIYO class, Attend a yoga class, Bring a homemade lunch to work, Learn the proper way to use a kettlebell, Use our TRX for your workout, Walk to the light house and back, Snack on only fruits/veg for the day, complete 15 min of cardio on rower, Eat breakfast for a full week, Attend a spin or yoga class, Burn 300 calories on treadmill or elliptical, Walk to the light house and back, Attend a spin class, Attend our stretch and balance class, Attend our Tai Chi class, Walk or jog for 30 min. outside or inside, Attend a Yoga class, Walk to the light house and back, Eat 5 servings of fruits/veg. in a day, Attend a shape and sculpt class, Walk to light house and back and Do 5 sets of planks, hold for 30 seconds.
⚠ This card has duplicate items: Walk to the light house and back (3)
FITNESS BINGO | Cardiac Rehab Week!! | AYPC Bingo Card Challenge | Live longer, live stronger. | HealthWorks Wellness Bingo
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