This bingo card has a free space and 24 words: Take a deep breath, Listen to music, Call or text a friend, Go for a walk, Write or journal, Play a game or puzzle, Use a fidget or stress toy, Eat a snack, Do yoga or stretch, Practice gratitude, Drink some water, Watch a funny video or movie, Take a shower or bath, Use positive self talk, Draw or color, Exercise or play a sport, Take a break to cool down, Cook or bake something, Take a nap, Visualize your happy place, Repeat a calming phrase or mantra, Count to 10 slowly, Spend time with a pet and Practice mindfulness.
COPING SKILLS BINGO | Coping Skills Bingo! | Coping Skills Bingo! | Spelling Word Practice | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
