This bingo card has a free space and 24 words: Single Leg Pogo Hops (15 per leg), 10lb Single Leg RDL (6 per leg), Squat Jumps (12 total), Bosu Split Squats (10 per leg), 10lb Calf Raises (12 total), Broad Jump to Vertical Jump (10 total), Wall Sit (1 min.), Box Jumps (10 total), Bosu Tantrum (20 sec., 2 sets), Alternating Split Squat Jumps (20 total), Medicine Ball Squats (15 total), Bosu Side Lunge (10 per leg), Skater Hops (12 total), 10lb Step Ups (10 total), Single Leg Elevated Glute Bridge (6 per leg), Line Hops (30 sec. per direction), Bosu Jumps (12 total), 5lb Around the World (10 per leg), Banded Hamstring Curl (10 per leg), High Step Hold on Box (6 per leg), Supported Pistol Squat (6 per leg), Cossack Squats (12 total), 10lb Curtsy Lunge (10 per leg) and Banded Lateral Walks (3x).
Fitness Bingo | JP Lower Body | WORKOUT BINGO | IVCB Workout Bingo <3 | WORKOUT BINGO
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