This bingo card has 18 words: Track your blood pressure, Eat 5 vegetable portions, Quit smoking or vaping, Stay updated on vaccines, Apply sunscreen daily, Limit sugary foods from everyday life, Brush twice a day, Avoid secondhand smoke exposure, Free!, Get 8 hours sleep, Schedule an annual checkup, Maintain upright sitting posture, Avoid heavy alcohol consumption, Wash hands with soap, Limit ultra-processed snacks, Take a 5-minute screen break, Walk 10 minutes after meals and Avoid consuming extra sugary snacks everyday.
Wellness Bingo | Healthy Bingo | Healthy Eating Bingo for Mental Health | NUTRITION BINGO | Healthy Bingo
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