COGNITIVE DISTORTION BINGO

COGNITIVE DISTORTION BINGO Card
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This bingo card has a free space and 40 words: “Anyone could’ve done that, it doesn’t count.”, “This is going to go badly.”, “It’s not my fault—I wouldn’t have done that if they didn’t make me mad.”, “They think I’m weird.”, “I failed one test—I’m just bad at school.”, “My partner was in a bad mood—it’s probably because of me.”, “If I mess this up, my whole life is ruined.”, “I should be better than this.”, “If I think about something bad, it’s going to happen.”, “They didn’t text back—they must be mad at me.”, “They started it, so I can’t be blamed.”, “That doesn’t count—they were just being nice.”, “If it’s not perfect, it’s a failure.”, “I feel awkward, so everyone must think I’m awkward.”, “I’m definitely going to mess this up.”, “No one ever listens to me.”, “They should know what I need without me saying it.”, “Yeah I did well, but it wasn’t that hard.”, “Everyone here is judging me.”, “I can tell they’re upset, even though they haven’t said anything.”, “If they had just left me alone, none of this would’ve happened.”, “They probably think I’m annoying.”, “I feel guilty, so I must have done something wrong.”, “We’ll probably break up anyways.”, “I’m never going to recover from this.”, “It was just luck—I didn’t really earn it.”, “Nothing ever works out for me.”, “If I say it out loud, I’ll jinx it.”, “Everyone got quiet when I walked in—they were probably talking about me.”, “This is literally the worst thing that’s ever happened.”, “I already know how this is going to go.”, “Yeah they said something nice, but they didn’t mean it.”, “There’s no point in trying—it’s not going to work.”, “If I don’t do this perfectly, something bad will happen.”, “They only complimented me because they felt bad for me.”, “I shouldn't make mistakes.”, “If this person doesn't like me, nobody will like me.”, “I feel hopeless, so nothing will ever get better.”, “I feel like I don’t matter, so I probably don’t.” and *Write your own*.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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