This bingo card has a free space and 24 words: Drink 64oz of water, Compliment a co-worker, Took a 10-minute walk, Wrote a thank-you card, Ate a healthy lunch, Recognized a co-worker in a meeting, Stretched for 5 minutes, Helped a co-worker without being asked, Slept 7+ hours, No screens during lunch, Tried a new healthy habit, Checked in on a co-worker, Took 3 deep breathing breaks, Shared a positive story, Didn't eat lunch at your desk, Decluttered your workspace, Celebrated someone's success, Practiced Gratitude, Smiled at 5 people, Took a screen break every hour, Learned something new, Sent a recognition email, Did something that made you laugh and 30 minutes of exercise.
WELGO | Halifax Team BINGO | Wellness Fitness Bingo | Summer Wellness Bingo | Well-BeING-O
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