This bingo card has a free space and 34 words: Gardening, Take a shower, Go to the gym, Color or draw, Go for a walk, Box breathing, Kickboxing, Listen to music, Stretch, Go to the beach, Meditate, Pray, Bake or cook, Read a book, Watch your comfort show, Spend time with a pet, Make a gratitude list, Clean or organize, Go to a meeting, Call a friend or sponsor, Journal, Splash cold water, 5-4-3-2-1, Nap, Aromatherapy, Listen to a podcast, Ask for help, Volunteer, Do an act of kindness, Hug someone you trust, Video diary, Ask for a break, Dance and Yoga.
Social Skills | Coping Skills BINGO | WELLNESS BINGO | COPING SKILLS | Coping with Grief Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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