This bingo card has a free space and 25 words: Take 3 deep breaths, Count to 10, Take a break, Ask for help, Use calm words, Walk away, Talk about your feelings, Take a drink of water, Stretch, Close your eyes and breathe, Count backwards from 20, Think before you speak, Squeeze your hands together, Take space, Use positive self-talk, Ask for a break, Name your emotion, Find a quiet spot, Listen to music, Draw your feelings, Think of a happy memory, Relax your shoulders, Slowly breathe in and out, Tell someone what is wrong and Use the “stop and think” strategy.
Cool Down Bingo | Self-Control Bingo | Anger Bingo | Self-Control Bingo | Kids Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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