This bingo card has 25 words: Walk away from frustration, Use a calm voice, Count to 10 before reacting, Sing a calming song in your head, Recognize your feelings, Break big task into small steps, Ask for help when frustrated, Take a short break, Try again instead of giving up, Listen before responding, Use positive self talk, Use a fidget tool, Write down your feelings, Limit screen time, Use a quiet signal instead of interrupting, Use kind words even when upset, Use a calm voice, Refocus, Think before acting, Deep breathes, Talk it out instead of getting upset, Set a goal and work towards it, Get a drink of water, Count to 10 backwards and Think about something positive.
⚠ This card has duplicate items: Use a calm voice (2)
Self-Control Bingo | Anger Management | Coping Skills Bingo | Self Control Bingo | Cool Down Bingo
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