This bingo card has a free space and 24 words: Make a gratitude list, Share a kind word with someone, Play a board game, Take a mindful walk (on unit), Count to 20 slowly, Squeeze a stress ball, Sing or hum a favorite tune, Stretch or do gentle yoga, Imagine a safe place, Read a book or magazine, Practice positive self-talk, Deep breathing, Build something with blocks or Legos, Write or draw about a happy memory, Drink water slowly and mindfully, Practice a new coping skill from group, Do a guided imagery activity, Practice a grounding exercise (5-4-3-2-1 senses), Talk to a staff member, Draw or color, Make up your own coping skill, Sit quietly and notice your surroundings, Do a puzzle and Listen to music & write in a journal.
Coping Skills Bingo | Coping Skills Bingo | Building Better Skills Bingo | Building Better Skills Bingo | Coping Skills Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
