This bingo card has a free space and 40 words: Take deep breaths, Count to 10, Take a break, Ask for help, Talk to someone, Use kind words, Walk away, Think before acting, Use positive self-talk, Squeeze a stress ball, Stretch, Drink some water, Take a quiet minute, Draw a picture, Color, Listen to music, Write your feelings, Name your feelings, Practice mindfulness, Do something you enjoy, Go outside, Get some exercise, Use a fidget, Make a good choice, Think of a solution, Ask for space, Stay calm, Relax your body, Close your eyes, Count backward, Talk it out, Use a coping statement, Think about consequences, Focus on the present, Take three breaths, Find a quiet spot, Encourage yourself, Practice patience, Try again and Use your coping toolbox.
Anger Management | Coping Strategies (Kids) | Anger Bingo | Anger Bingo | Anger Bingo
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